Racing Strategies by Jason Karp, Pd.D:
#9 Become your own Hero. 
There is a moment in every race when it starts to feel uncomfortable. While it's a natural human tendency to back off from physical discomfort for self preservation, one of the things that makes runners unique is their penchant for seeking it out.
 It is in that moment in the race that you learn about yourself and what you are willing to do to meet your goal.  Do you back off from the pain, or do you push through it?
Racing gives you a chance to discover the answer and, in so exploring, become the person you want to be.  You want to walk away from your race feeling like you gave it everything you had.  You want to be proud of yourself. Racing gives you the opportunity to become someone better than you currently are. Not a bad way to spend a Saturday morning.
Sugar Plum Fairy 5K
December 6, 2014  9:00 am start
Anza Trail School, Sahuarita, AZ
Run, Walk or Fly with us!

No age group awards this year- FINISHERS MEDALS FOR First 120!! 
Trophy for top man and woman.
Run, Walk or Fly at the sweetest 5K in town.
All athletes get a free pair for fairy wings and choose between a Tutu and a technical T. Or take both for just $5 more!
Such a fun, colorful event. Bring the family!

Must Dash
November 29!
9:30 am 5K start
Pima Community College West at Anklam Road
Celebrate "Decembeard" by showing off your scruff from "No-shave November"
5K Trail run, starting and finishing at the Track- You Must Dash for the finish!
Prizes for best Mustache!

FINIS Triathlon at Patagonia Lake

November 1, 2014

9:00 am start time.

Set to open registration on December 1, 2013

A True Olympic Distance Tri on beautiful Patagonia Lake State Park.  1500 m Swim on the lake, 24.6 mile bike to the Town of Patagonia and back, 10K in the State Park on mixed dirt/paved. Reserve a campsite today.

Sahuarita Memorial Fun 5K

2015 TBD, 3:00 pm at Anamax Park

 Just $10 pre-registered or at the event.

No formal timing or awards.  We are running to remember Sahuarita's teens. Memorial service starts at 4:00 pm at Anamax Park.  

5K Fun Run starts at 3:00 pm.

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I Love My Mommy 5K/10K Sponsored by Howard Eisenberg MD and Genesis OBGYN

We made $300 for our  Cub Scouts! Thanks for another wonderful Day!

2014_ Mommy Results.pdf 2014_ Mommy Results.pdf
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